Description
If you're putting in serious hours at the trap range or crushing clays all day, the Fiocchi White Rino Super Lite is designed with high-volume shooters in mind. These shells deliver the lowest recoil in the entire White Rino lineup while maintaining 1150 fps muzzle velocity—a balanced approach that keeps you comfortable without sacrificing downrange performance.
What makes this load work is the engineering underneath. Fiocchi built the White Rino Super Lite around one-piece cushioned wads paired with clean-burning powders. The wad absorbs energy and eases recoil impulse before the shot column leaves the barrel. Clean powders mean less fouling in your shotgun after hundreds of rounds, which means more time shooting and less time cleaning. The 1-1/8 ounce shot payload keeps patterns dense enough to break targets reliably at typical clay shooting distances.
Target-Ready Specs on the White Rino Super Lite
The #7.5 shot size strikes the balance most clay disciplines prefer. You get enough pellets per shell for consistent patterns, while each pellet carries enough energy to break clays at moderate to extended range. At 1150 fps, velocity sits in that sweet spot where your gun cycles smoothly and you stay focused on breaking targets instead of managing recoil fatigue. These are loaded to standard 2-3/4 inch specifications, so they'll function in any 12-gauge shotgun.
A Load Built for Extended Shooting
Whether you're working on consistency before competition or running case after case in practice, low-recoil target loads reduce shoulder punishment and flinching. Many competitive clay shooters and high-volume range folk gravitate toward these shells for exactly that reason—you can train harder and stay sharper longer. The shell cycles flawlessly in semi-automatics, pumps, and break-action guns alike. Twenty-five rounds per box makes these convenient for practice or competition.
Key Specifications
- Gauge: 12 Gauge
- Shell Length: 2-3/4 inch
- Shot Size: #7.5
- Shot Weight: 1-1/8 ounce
- Muzzle Velocity: 1150 fps
- Rounds per Box: 25
- Shot Type: Lead
- Purpose: Clay Target Shooting
- Wad Type: One-piece cushioned wad
- Manufacturer: Fiocchi
- Manufacturer Part Number: 12WRSL75
- UPC: 762344712512
What’s Included
- 25 shotgun shells
Frequently Asked Questions
What makes the White Rino Super Lite different from other Fiocchi target loads?
The Super Lite is the lowest-recoiling shell in Fiocchi's White Rino lineup. While other White Rino loads run higher velocities, the Super Lite pairs a cushioned wad system with 1150 fps to reduce felt recoil without sacrificing the pattern density needed for clay shooting. This makes it ideal for extended practice sessions or shooters looking to manage recoil while staying competitive.
Is #7.5 shot size good for clay target shooting?
Yes. For trap, skeet, and sporting clays, #7.5 shot is considered a premium choice by many competitive shooters. It provides enough pellets per shell for dense patterns while each pellet carries more energy than smaller shot sizes like #8 or #9. This makes it particularly effective at longer distances and on difficult target presentations.
Will these shells cycle reliably in a semi-automatic shotgun?
The White Rino Super Lite is designed to cycle flawlessly in semi-automatic, pump, and break-action shotguns. The 1-1/8 ounce payload and 1150 fps velocity are sufficient for most gas and inertia-operated systems, though some ultra-light semi-automatics may cycle more smoothly with slightly heavier loads.
How many boxes would I need for a standard sporting clays round?
A standard round of sporting clays or trap typically uses 100 targets, so you'd need four boxes of 25 shells. Many shooters stock cases of 10 boxes (250 rounds) for convenience, especially if they shoot regularly.





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